Clementine
Clementine
Calories
47
kcal / 100g
Glycemic Index
35
Low GI
Glycemic Load
4
Low
* Easy to peel and seedless.
nutrition (per 100g)
Carbohydrates12 g
Sugars9.2 g
Fiber1.7 g
Protein0.9 g
Fat0.2 g
Vitamins
A
Retinol0 mcg0%
B1
Thiamin0.09 mg8%
B2
Riboflavin0.03 mg2%
B3
Niacin0.6 mg4%
B5
Pantothenic Acid0.2 mg4%
B6
Pyridoxine0.06 mg4%
B7
Biotin0 mcg0%
B9
Folate24 mcg6%
B12
Cobalamin0 mcg0%
C
Ascorbic Acid48.8 mg54%
D
Calciferol0 mcg0%
E
Tocopherol0.2 mg1%
K
Phylloquinone0 mcg0%
Minerals
Ca
Calcium30 mg2%
Cu
Copper0.04 mg4%
Fe
Iron0.1 mg1%
Mg
Magnesium10 mg2%
Mn
Manganese0.02 mg1%
P
Phosphorus21 mg2%
K
Potassium177 mg4%
Se
Selenium0.1 mcg0%
Na
Sodium1 mg0%
Zn
Zinc0.06 mg1%

Data Integrity & Reference Standards

To ensure the highest accuracy, FoodFactsPro follows international nutritional standards (USDA/FDA) for all calculations.

IndicatorLowMedHigh
GI (Index)0-5556-6970+
GL (Load)0-1011-1920+
NutrientRDA ValueUnit
Vitamin A900mcg RAE
Vitamin C90mg
Potassium4700mg
  • Primary Source: USDA FoodData Central (2024 Release).
  • Reference Standards: % DV based on FDA 2020 guidelines for a 2,000 kcal diet.

* Values represent averages. Content varies based on variety and ripeness.